Destination
Nepal
Accomodation
Lodge and Tea house
Walking Distance
65 km
Duration
6 Nights 7 Days
Max. Elevation
4130m
Meals Included
Breakfast, Lunch & Dinner
Best Season
Autumn and Spring Season
Grade
Moderate
Overview
The Annapurna Base Camp 7-day trek is one of Nepal's most favorite and classic hiking trips that takes hikers to a place surrounded by mountains, the mesmerizing Annapurna mountain range. This trek typically spans 7 days, starting from Pokhara, all the way to the base camps of two massive peaks - Machhapuchhre at 6,993 meters and Annapurna I at over 8,091 meters. On the way to the base camp, we will pass some traditional mountain villages including Ghandruk, Chhomromng, Jhinu Dada, and Sinwa.
As you walk along the trail, the views are beautiful. The path goes through villages, and bamboo, oak, and rhododendron forest. During spring, the rhododendron trees have bright red, and pink flowers while a few of them turn out white; it's simply pretty and too good not to appreciate. While the trek starts with green grassy meadows, it slowly opens up as you walk, revealing the breathtaking snowy peaks in the distance. The fresh, clean mountain air feels excellent with every step closer to Nepal Annapurna Base Camp.
Finally, reaching the base camp is an incredible experience, where giant Himalayas surround you - the ridged Fishtail, high Hiunchuli, and Annapurna South, but all look small in comparison with the massive icy Annapurna I 8,091-meter peak. The days of hiking it took to reach all become worth it at this moment when we can spend time admiring the peaks up close.
Our one-week ABC trek trips provide you with all the essential details to get ready - how many hours you'll hike per day, how high is the Nepal Annapurna base camp, the Annapurna Base Camp trek 7 days cost, and more. We've also included a map of the trek to guide you, whether you pick the whole 7-day Annapurna Base Camp trek adventure or a shorter 5-day ABC hike.
So get your hiking boots ready - the beautiful Annapurna mountains are calling you. This bucket-list trek will give you memories that will stay with you forever.
- Experience trekking to not one but two base camps, Machhapuchre Base Camp (3,700 m | 12,140 ft), and Annapurna Base Camp (4,130m | 13,550 ft).
- Stunning mountain scenery with otherworldly views on the way to ABC from MBC.
- Trek along villages and a range of landscapes, from lush terraced rice and paddy fields to alpine meadows.
- Witness the traditional way of life and the rich culture of the Gurung and Chhetri communities.
- Wash away your fatigue in the natural hot springs of Jhinu Danda, a popular stop for trekkers to relax and let the natural spring water heal the sores.
- Trek to an altitude of (4,130m | 13,550 ft) and back to Pokhara only on 6-7 days.
- Enjoy the Homestay and live like a typical Nepali in the villages of Chhomrong, Sinwa, and Ghandruk (Options provided).
- Witness various birds and wildlife during the trek through the forest.
- This vacation in the Himalayas of Nepal will be embedded in your memory forever.
Trekkers Information for Annapurna Base Camp Trek:
Location and Geography of Annapurna Base Camp Trek:
The famous Annapurna Base Camp (ABC) trekking route is situated within the Annapurna Conservation Area Project of Nepal, approximately 7,629 square kilometers in size. This area is home to many prominent peaks, including the majestic Annapurna I, which stands at a height of 8,091 meters.
As it lies in the Annapurna Region the ABC trek route can be connected with other popular trekking routes such as the Mardi Himal Trek, Ghorepani Poonhill Trek, and Khopra Ridge Trek. Moreover, ABC Trek can be connected to almost all trekking routes in the Annapurna region except the Annapurna Circuit Trek.
In times past, before road networks extended to Jhinu Dada, the starting point for the ABC trek used to be Nayapul. The Annapurna Conservation Area Permit check post is still at Birethanthi, so we check in our permit there and then drive up to Jhinu Danda. The accessibility of roads has shifted the starting point to Jhinu Danda, making the trek easier, and reducing the overall duration of the itinerary. Alternatively, you can start the trek from Kande, or through Ghandruk. More details about the Annapurna Base Camp trek 7 days itinerary are given below.
The geographic landscape of the ABC trek is diverse, as it takes trekkers along the up and down terrains, lush vegetation, verdant forests, and neatly terraced fields to the rugged grandeur of mountainous landscapes.
A Refreshing 7-Day Itinerary (Custom Itinerary Also Available):
The refreshing 7-day Annapurna Base Camp trek itinerary offers an easier journey through the picturesque Annapurna region. This itinerary is perfect for beginners and mid-level hikers as the daily walking time is about just 6 - 7 hours, with proper acclimatization stops. Talking about fitness, trekkers should be moderately fit and good enough to walk about 6 - 7 hrs per day.
With a maximum elevation of 4,130 meters, the ABC Trek offers not only panoramic views but also an incredible sense of achievement. This incredible journey to the base camp of the world's tenth-highest mountain through traditional human settlements, allows you to witness the authentic beauty of this Himalayan nation.
People, Culture, and Culinary Delights of the 7-day ABC Trek:
The 7-day Annapurna Base Camp trek route leads trekkers through a variety of traditional communities. The lower altitudes are home to the Brahmins and Chhetris, and you can witness the semi-traditional friendly people starting right from the starting points like Jhinu Danda or Nayapul. However, if you took the alternative Annapurna Base Camp trek 7-day itinerary then you can experience the Brahmins and Chhetris in Kande, but a rich Gurung community in Ghandruk. These locals balance their traditional way of life and are known for their warmth and hospitality.
During the ABC trek, you can explore Buddhist monasteries and Hindu temples as well, and this is where you can directly engage with the friendly residents of traditional villages.
The flavors of the Nepal Annapurna Base Camp Trek mirror that of Pokhara, or you can say most households of Pokhara are filled with flavors of the Annapurna Region. The staple dish is Dal Bhat, accompanied by vegetables, pickles, ghee, and milk. You can experience authentic Nepali meals, such as Dhindo and Thakali Set, during your 7-day ABC Trek.
However, being a popular tourist destination, you can also enjoy Western dishes like Pizza, Fried rice, Noodles, Soups, and more during the ABC trek. Moreover, Chapatis/rotis, momos, and Tibetan Bread (served with honey or butter) are also popular choices among trekkers. As for hot drinks in the cold mountain regions, you can find Tea, Coffee, Herbal tea, and Hot chocolate in the lower regions of the trek.
The story behind the Name Annapurna:
It may be hard to believe but the Nepal Annapurna base camp trek was a pilgrimage trek a long time ago. This trek leads into the Annapurna Sanctuary, a holy place for the Hindus and Buddhists. Pilgrims used to trek through the sanctuary to offer their thanks and receive their blessing from the Annapurna Mata.
The Annapurna Mata is a form of the goddess Parvati, where “Anna” means Food and “Purna” means filled, representing that she is the goddess of food and nourishment. Annapurna can be roughly translated as filled with food or nourished with food.
A simple fact is that most of the agricultural fields and lands located at lower elevations depend on the streams from the Annapurna range as their source of irrigation. This also shows why Annapurna is known as the provider of food and nourishment.
Mt. Annapurna Expedition History:
Annapurna I is known as one of the most deadly peaks in the world, however, it was the first peak over 8,000 m | 26,200 ft to be climbed. The French Annapurna expedition led by Maurice Herzog reached the Annapurna I summit on the 3rd of June, 1950.
The first climb was from the northern side/northern Annapurna base camp, but we could only imagine how they achieved such a feat without supplemental oxygen.
Subsequently, in 1970 the British expedition led by Chris Bonington was the first one to climb the Annapurna I from the south face. Don Whillans is known to be the first one to reach the summit from the south Annapurna base camp, widely known as the Annapurna base camp today.
Trekking History in Annapurna Region:
Colonel Jimmy Roberts, also known as the father of trekking in Nepal, started the first guided trekking tour in Nepal, as an agency. He registered Mountain Travel and started his business of managing trekking tours all over Nepal.
In the mid-1950s he led the trekking of Annapurna Sanctuary which lasted a month. Slowly, the trekking in Annapurna region was booming and the Nepal government also began promoting trekking in the early 1960s. Little by little, the efforts piled up, and camping changed to Tea house accommodations, basic facilities started being available and the trekkers increased, making the Annapurna region one of the most visited trekking destinations in the world.
You can read more about Colonel Jimmy Roberts and his contribution to the history of trekking in Nepal.
Picturesque point in the ABC hike route:
The most picturesque route during this trek is from the Machapuchare Base Camp to Annapurna Base Camp. The snow-capped peaks surround us by all sides and the term “surrounded by mountains” fits perfectly during this route. The views of Hiunchuli (6441 m), Annapurna South (7219 m), Annapurna III (7555 m), Machhapuchhre (6993 m), Gandarbha Chuli (6248 m), Singu Chuli (6501 m), Tharpu Chuli (5695 m), and Gangapurna (7455 m), along the route take you to the Nepal Annapurna Base Camp before you realize it.
As this section lies at a high altitude the air will be thin and chilly with low oxygen, however, the absence of oxygen is filled with scenic views. We can even vouch that the mountain views will far surpass your expectations and offer a memory you won’t be able to forget.
View of Annapurna Mountain range from Annapurna Base Camp:
Peaks above 8,000 m:
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Mountain Peak
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Altitude:
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Annapurna I (Main)
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8,091 m (26,545 ft)
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Annapurna I Central
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8,051 m (26,414 ft)
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Annapurna I East
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8,010 m (26,280 ft)
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Peaks above 7,000 m:
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Mountain Peak:
|
Altitude:
|
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Annapurna Fang
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7,647 m (25,089 ft)
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Gangapurna
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7,455 m (24,457 ft)
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Annapurna IV
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7,525 m (24,688 ft)
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Khangsar Kang
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7,485 m (24,557 ft)
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Annapurna South
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7,219 m (23,684 ft)
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Tarke Kang
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7,202 m (23,629 ft)
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Peaks above 6,000 m:
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Mountain Peak:
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Altitude:
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Machhapuchchhre
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6,993 m (22,943 ft)
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Hiunchuli
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6,441 m (21,132 ft)
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Gandharba Chuli
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6,248 m (20,499 ft)
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How difficult is the Annapurna Base Camp Trek?
The Annapurna Base Camp trek is a moderate-difficult trek that has its challenges, but it's doable for even first-time trekkers. It is also suitable for beginners and experienced hikers from different parts of the world trek to enjoy the Nepal Annapurna Base Camp Trek. Compared to other treks in Nepal, it's on the shorter and easier side, making it reachable for trekkers who are determined and reasonably fit. The trek involves going up and down, especially at higher altitudes where there's less oxygen, so proper acclimatization points are necessary.
One thing to note is the trail has a bunch of stone steps, so after a day of tackling these steps, your leg muscles are likely going to feel it. To make things easier, some people hire a porter to carry most of their stuff, leaving them with a lighter backpack for the journey.
The difficulty of the ABC trek also depends on the season you wish to trek. Annapurna base camp trek route during the peak trekking seasons from March to mid-May and from September to mid-December is less difficult. In contrast, the winter season is not recommended for beginners. Sometimes, the rainfall makes the route muddy and the heavy snowfall during the winter makes it more difficult to trek in trails.
As everything has it's Pros and Cons the Summer and winter trekking in ABC offers an isolated trekking route for those willing to take the risks. Moreover, the greenery during the summer and the snow wonderland during the winter make it worth taking the risk of trekking during the off-season.
What Makes the Annapurna Base Camp Trek Unforgettable?
The Nepal Annapurna Base Camp Trek is a must-do trek recommended by Lonely Planet, Rough Guides, Bucket List Travels, Tripadvisor, and many more reputed travel guides in the world. In return, Annapurna Base Camp fascinates every trekker who once visits its foothold, i.e. Base Camp, offering memories that last a lifetime. The ABC trek can now be completed in 7 days from Pokhara and nine days from Kathmandu, while it used to take around 11 - 12 days, years ago. The Annapurna Base Camp Trek is slowly becoming known as the 7 Days Annapurna Base Camp Trek. Moreover, now you can cover both the Poon Hill and ABC trek, also known as Annapurna Sanctuary Trek, in 10 days. The 7 day ABC trek starts with a drive up to Jhinu Danda and trekking from Jhinu to Chhomrong Village. Chhomrong village is famous for its Gurung culture, ancient monasteries, and panoramic views of snow-clad peaks like Machhapuchhre, Hiunchuli, and Annapurna South, right from your lodgings. You can also choose a different starting point for your Nepal Annapurna Base Camp trek; more details are below. Starting off, we will travel to Chhomrong from Pokhara, gaining more than 1300 meters of elevation, but it is safe since it is a lower altitude region. Following that, we will get to Dovan the next day, a peaceful Annapurna village sitting beautifully overlooking the valley. Next, up is the Macchapuchhre Base Camp, unlike the Everest base camp trek this journey is short and you actually reach a mountain base camp in just 3 days. Day 4 is the biggest day of the trek as we get to the main destination, Annapurna Base Camp. At 4130 meters above sea level, this is a great viewpoint offering an expansive view of the Annapurna Himalayan range. On day 5, the descent starts, what took 2 days to climb is covered by one day of descent. On the way down, we will get to Jhinu Danda, a little town famous for its hot springs. Many trekkers relieve their fatigue and tired bodies in the soothing natural hot spring and you can join in too. Following such a relaxing day, we will get back to Pokhara the next day. We provide our clients the flexibility of choosing the trekking route themself for the 7 Days Annapurna Base Camp Trek so that you can choose: Day 1: Drive from Pokhara to Nayapul and trek to Ghandruk (6 - 7 hrs trek): Day 2: Ghandruk to Chhomrong(6 hrs trek): Day 3: Chhomrong to Dovan (6 - 7 hrs trek): Day 4: Dovan to MBC (6 hrs trek): Day 5: MBC to ABC (2-3 hrs trek): Day 6: ABC to Bamboo( 6-7 hrs trek): Day 7: Bamboo to Jhinu and drive to Pokhara (6 - 7 hrs trek and 2 hrs drive): Day 1: Drive from Pokhara to Kande and Kande to Landruk (1 hr drive and 5 - 6 hrs trek): Day 2: Landruk to Jhinu Danda (6 - 7 hrs trek): Day 3: Jhinu Danda to Bamboo (6 - 7 hrs trek): Day 4: Bamboo to Deurali (6 - 7 hrs): Day 5: Deurali to ABC (4 - 5 hrs): Day 6: ABC to Dovan (6 - 7 hrs): Day 7: Dovan to Jhinu Danda to Matque and drive to Pokhara (5 - 6 hrs and 2 hrs drive): Trekking distance from Nayapul to Annapurna Base Camp: While these are the standard starting and finishing points for the Annapurna base camp trek, you can connect this trek to Khopra Danda Trek, Hidden Lake Trek, Mardi Himal Trek, and several other treks within the Annapurna region. Reach out to us for any variation. Choosing the best time to visit the ABC Trek depends on one's preference; however, Spring and Autumn emerge as crowd favorites. Spring, from March to May, is perfect for casual and beginner trekkers, with minimum rainfall, clear skies, and vibrant rhododendron forests throughout the journey. The occasional snowfall during this period adds a touch of adventure to an otherwise it's comfortable trek. Autumn, from September to December, is universally accepted as the prime trekking season, distinguished by dry days, comforting warmth during the day, and chilly weather at night. Local Harvest festivals and cultural festivities are added attractions while trekking this season. On the other hand, Summer, from June to August, brings frequent rainfall and muddy trails filled with leeches. So, the trek becomes slightly more challenging - a less favorable circumstance for beginners. However, the trails are isolated, which can appeal to experienced hikers. Also, the green scenery, as far as an eye can see, always brings out the nature admirers on the trek. The extreme winter season from mid-December to mid-February brings snowfall to the trails. While trekking during this season is rarely recommended due to heavy snowfall and extreme cold, many trekkers choose to trek the Nepal Annapurna Base Camp as it is isolated. If you choose the winter season in search of an isolated and less crowded trail, we suggest you be prepared with an experienced guide, your insurance for rescue in any unforeseen circumstances, and a sleeping bag that warms you up even at -20°C. Regardless of the season, the ABC Trek remains an unforgettable journey. It uniquely offers natural splendor with cultural richness, affordability, and accessibility with a compelling trekking experience. While many tourists seek to experience the local life in the Himalayan region of Nepal, they get limited experience with accommodation in hotels and lodges. While some know they can also experience the local homestay, many don’t think they can. Most tourists are hesitant to ask even though they want to experience homestay, due to the establishment of Hotels and Lodges for accommodation. However, during this ABC trekking, we can manage the overnight stay at a homestay, living like a local, sharing their meal, and much more. Keep in mind that this is only possible in lower regions like Ghandruk, Chhomrong, Sinuwa, etc as there are no homestays at higher altitudes.7 Days Annapurna Base Camp Trek Route Elevation Profile
7 Days Annapurna Base Camp Trek Route Summary
7 Days Annapurna Base Camp Trek Alternate Itinerary:
Starting from Nayapul:
Pokhara to Nayapul takes a little over an hour of drive to complete while the trek to Ghandruk will take around 6 to 7 hours depending on our pace. You will cover 15 kilometers of distance, reaching 2200 meters at Ghandruk. Starting at Nayapul, we will pass villages like Chhomrong, Syauli Bazar, and Kimche before making it to Ghandruk.
Tracing our way back, we will descend to Chhomrong, situated at an altitude of 1940 meters above sea level. Descending is usually easier than ascending, but you must place your steps firmly to avoid slipping. Covering almost 10 kilometers, we will reach Chhomrong in about 5 hours. Descending is easy but it can not be rushed, we will take on a safe pace going downhill.
Leaving the aesthetic Gurung village of Chhomrong, we will first descend to Chhomrong River via a steep descent track enjoying the views of the fields and green hills. We’ll take a suspension bridge to cross the river which will set us on the path to Sinuwa. Passing a forest, we will get to Sinuwa and take a lunch break.
From Sinuwa, we will trek through a Bamboo forest to arrive at Bamboo Village. Following the Modi Khola, we will finally reach Dovan.
Today calls for more trekking following the Modi Khola. We will trek through a forested area with a slightly inclined trail and reach the Hinku cave. We will take a quick rest there, before getting on the track again to reach Deurali, our lunch stop. After we are done with the lunch break, we will pass through an alpine forest to finally reach MBC.
MBC to ABC is a short trek and you will have plenty of hours to explore the Annapurna Base Camp, take tons of photos, and admire the scenes from the top. The trek from MBC follows a rocky and snow-covered path, if you are doing this trek in the summer, you will get to see alpine meadows as well. The path is slightly inclined and you will witness the view of Annapurna Massif. Enjoying the scenes of the trail, we will arrive at ABC in about 2.5 hours.
ABC to Bamboo is a long descent of almost 17 km. Tracing our steps back to MBC, Hinku Cave, and Dovan, we will reach Bamboo. The trail is well-marked so we won’t have any problem making it back on time without having to re-route.
Today, we will be walking on stone steps for most of the initial part of the trek, followed by a suspension bridge crossing over the Chomrong River. From there, the trail descends steeply to the Modi Khola riverbed. As you reach Jhinu Danda, you will notice that the village is bustling and busier compared to the ones you saw on this trek.Starting from Kande:
Kande is just 20 kilometers from Pokhara which should take about an hour to reach. From Kande, we will first trek to Australian Base Camp (2030 meters), followed by Pothana (1980 meters), and Deurali (1900 meters). We'll trek a total of 16 km gaining over 550 meters of altitude.
Today’s trek is rather short and gives us a chance to re-energize ourselves. We will cover a distance of 9 km reaching Chhomrong (2170 meters) from Landruk. As the trail reaches Chomrong, it gets stepper and gets a bit more physically demanding. Besides that, the path is relatively easy.
Starting the day off, we will ascend the 2500 stone steps section before reaching the Chomrong River suspension bridge. After crossing the bridge, we first ascend to Sinuwa, trek through a gorgeous forest to Kuldihar, and ultimately Bamboo village.
Today, we will pass through a Bamboo forest making our way to Deurali. The initial section of the trek is a bit steep but as we continue the trek we will get to the Himalaya hotel. From there, the path widens and the forests are left behind. As we get close to Deurali there is one final steep ascend.
From Deurali, we will walk a gradually inclining path along the Modi River. We will reach Bagar after about 3 hours of trekking where we will stop for lunch. Following our lunch, we will continue the trek to ABC. It will take us about an hour or so to reach ABC from where the views of the Annapurna Himalayan range are apparent.
As you wake up at ABC, the views of the grand Himalayas will have all your attention. We will have a filling breakfast and begin to move shortly after. Today’s trek lasts for 6 to 7 hours as we retrace our steps back to Dovan.
From Dovan, we will first get to Chhomrong, traveling through a suspension bridge and forests. We will take a break there for lunch before covering the rest of the distance. As we arrive at Jhinu Danda, our trek guide will get a jeep to take us back to Pokhara.Annapurna Base Camp Trek Distance:
While starting from Nayapul, the total trekking distance from Nayapul to Annapurna Base Camp is 76 kilometers.
Trekking distance from Kande to Annapurna Base Camp:
While starting from Kande, the total trekking distance from Kande to Annapurna Base Camp is 84 kilometers.
Moreover, We suggest you take different routes for hiking to base camp and returning to Pokhara to cover more places within the same timeframe and money.Annapurna Base Camp Trek Distance Table:
Best Time to Visit Annapurna Base Camp:
Live like a local during ABC Trek:
Annapurna Base Camp 7 Days Trek Cost
Generalizing the demands of the clients, we offer three different packages and encourage you to choose the cost of ABC Trekking yourself. The services we offer are:
Half Board Service:
(USD 55 / person per day)
If you wish to be in control of your lunch and dinner during your trek, we can offer you the Half Board Service, which includes, Guide, Transportation, required permit, Breakfast, and Tea House accommodation at only 55$ per person a day. You will be free from the headaches of ACAP permits, TIMS, Transportation, and any form of Tourist Service Charge as mentioned in the “What's Included” section.
This Annapurna Base Camp trek 7 day cost covers the transportation from Pokhara to the start of the trek Jhinu Danda and after the walk from Siwai to Pokhara. An English-speaking, experienced, and licensed guide, including all their expenses and insurance.
Full Board Package:
(USD 75 /per person per day) :
Includes Half board + Lunch, dinner, and tea coffee.
Guide and Porter Service:
USD 28 a day for a guide
USD 22 a day for a porter
If you are ready to arrange everything on the trek yourself, as it comes with minimal enjoyment, we can offer you just a Guide and a Porter Service. The standard charge for a guide is 28 USD per day, and for a porter, it is USD 22 per day, but depending upon your specific request, the Annapurna Base Camp trek 7 days cost may vary.
Additionally, you can add the TIMS and ACAP permits and the Land Transportation before and after the trek in this package.
The above rates are standard; however, the price range may differ with your plans and special requests.
We also provide custom itineraries with flexible schedules so you can email us your preferences and plans at [email protected]
Annapurna Base Camp 7 Days Trek Cost Breakdown
Guide: USD 28 per day
Meals: USD 10 per Meal, USD 30 per Day
TIMS and Permits:
USD 45 per Person (Permit $25 + TIMS $17)
Transportation Cost to Jhinu dada from Pokhara:
Pokhara to Jhinu Danda: USD 70
Pokhara to Nayapul: US $ 30. Pokhara to Ghandruk: US $ 65
Jhinu Danda to Pokhara: USD 70
Nayapul to Pokhara: US $ 30
Ghandruk to Pokhara: US $ 65
Add-ons:
Porter: US $ 22 / Day
Private transport: Depends on your group and the ending point of the trek.
Annapurna Base Camp Trek | North Nepal Trek
Annapurna Base Camp Trek Itinerary
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day 1
Drive Pokhara to Jhinu Danda and Trek to Chomrong
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day 2
Chhomrong to Dovan
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day 3
Dovan to Machhapuchhre Base Camp MBC
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day 4
Machhapuchhre Base Camp MBC to Annapurna Base Camp ABC
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day 5
Annapurna Base Camp (ABC) to Dovan
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day 6
Dovan to Jhinu Danda Hot Spring
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day 7
Drive back from Siwai / Jhinudanda to Pokhara.
ABC Trek Map and Altitude Graph
WHAT’S INCLUDED
- All ground transfers by jeep before and after the Annapurna Base Camp Trek.
- One highly experienced and friendly guide, and his food, accommodation, salary, equipment, and accidental insurance.
- The best available twin or triple-sharing teahouse accommodation during the trek.
- We provide 3 meals per day (Breakfast, Lunch, and Dinner) and Tea / Coffee twice daily. Please note that each meal is served as a single serving.
- Complete trekking arrangements with the required TIMS for trekkers and Annapurna Conservation Area Permit (ACAP) permit.
- First aid medical kit with Oximeter.
- Trekking poles & Sleeping bag, if necessary. ( return after the trek )
- Government taxes, TDS, and Office Service charges. ( No hidden charges )
- North Nepal Trekking achievement certificate.
- Fresh/Dry fruits along the trek and tea/coffee break during the trek.
WHAT'S EXCLUDED
- Anything related to International flight airfares such as Nepal entry visa fees, excess baggage charges, International flight tickets, etc.
- Extra night accommodations due to changes in itinerary.
- Supporter/porter to carry your luggage during the trekking upto 25 kg total.
- Personal expenses before the trek such as (renting sleeping bags, buying trekking shoes, and so on), during the trek (any shopping, boiled water, tea coffee(if more than 2 times), cold drinks, alcoholic beverages, hot showers, telephone call, Wifi, cell-phone, camera battery recharges and so on).
- Travel insurance covers high-altitude helicopter rescue and evacuation along with medical costs.
- Tips and gratitudes for guides and porters.
- Additional costs include additional days due to delays caused by natural/uncontrollable phenomena such as bad weather, landslides, and change of plans(itinerary modifications) due to safety concerns, illness, and soon.
- Lastly, all of the costs and expenses that aren’t listed in the “What’s Included?” section.
Note:
Trek Preparation And Packing
Permit Requirements for the ABC Trek
As the trekking destination is inside the Annapurna Conservation Area, it requires a permit from the Nepal government for tourists. You need to have a TIMS card and ACAP (Annapurna Conservation Area Permit ) which you can receive at the Tourism Information Center in Pokhara. For issuing the permit, you need to bring the following documents:
- Passport Copy
- Insurance
- 2 photographs (Pp-size)
We can provide permits and essential documents if you contact us before arriving in Nepal. It is important to know that a TIMS card and permits are only valid for a single entry. If you want to enter the area again, you need to issue another TIMS card and permit.
Trekking Equipment for Annapurna Base Camp Trek:
Trekking the Himalayas of Nepal requires careful consideration of essential trekking equipment. Even more, if you are trekking to the base camp of Annapurna, you need to prepare yourself thoroughly.
We have provided the detailed packing list, but be sure to take the trekking gear according to the number of days you will spend in the Himalayas. While packing too little is dangerous, packing too much will slow you down and can be risky, especially in the high mountains.
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Frequently Asked Question
ABC Trekking is one of the popular treks among trekkers so, tea houses are very common in most places of this region. Several options are available for the food so, the guest can savour the cuisine according to their taste. As for the lodgings, each visitors get a single room but in some cases, they have to share their room. In conclusion, we can say that the facilities for food and lodgings are not the problem on this journey.
This trek is accessible for both older people and children. There is a very low chance of getting altitude sickness so, with minimal care and caution, anyone can easily complete this trek. This trek offers a unique view of Rhododendrons-filled hills as well as an enchanting view of the high Himalayas, which is a perfect spot to fill the thirsty mind of youths.
Yes, you must have an ACAP ( Annapurna Conservation Area Permit ) permit which costs US$ 30 per person. The officials will check your permit and other necessary documents at the entry point. Similarly, this permit lasts until you leave Annapurna Area.
One of the best treks in the Annapurna Region, the Annapurna Base Camp trek is a moderate trek with fewer challenges. This moderate trek takes you to the base camp of the world’s 10th-highest peak, Mt. Annapurna (8091m/26,545ft). So, this moderate trek can easily be completed with good health and determination, even beginners can complete this trek safely.
Yes, we can combine this trek with other equally appealing and renowned treks. Such as Ghandruk Village Trek, Mardi Himal Trek, Khopra Ridge Trek, and Poon Hill Sunrise Trek.
Depending on the level of your fitness and experience in high Altitude Trekking, the ABC trek takes a week (7 days) if you are a complete beginner. However, if you are an experienced hiker and can trek 7-8 hours every day then we have a short itinerary of only 5 days for Annapurna Base Camp Trek.
Yes, Annapurna Base Camp Trek is safe almost all the way up to base camp. While most of the path is safe most of the trekkers fear Deurali as it is an avalanche zone and a bit risky. However, the chances of an avalanche itself are low and we cross Deurali early morning with experienced guides so, the chances of being caught are almost impossible. Hence, you can trek the Annapurna Base Camp easily.
The maximum height of Annapurna Base Camp Trek is the base camp itself at a height of 4,130 m/ 13,553 feet. You can easily trek up to this height by following our itinerary, we have researched and managed it with experienced guides and enhanced it with feedback from our customers, so this itinerary offers the best acclimatization points to prevent altitude sickness.
The Annapurna base camp trek is nearly 41 miles / 65 kms that take you from Pokhara to Annapurna Base Camp and bring you back to Pokhara.
Annapurna Base Camp trek can be started from Pokhara directly if you are at Pokhara. However, we can also arrange this trek for you including the transportation from Kathmandu.
The road condition from Kathmandu to Pokhara is dreadful and it takes hours, so we suggest you hop on an airplane for Pokhara. After you reach Pokhara we can start the trek to Annapurna Base Camp the next day.
While the Annapurna Base Camp Trek is moderate in difficulty, you need to walk 5-6 hours a day during this trek with your backpack. Although hiring a porter lightens your backpack you will still need to carry your light backpack. So you can start mild walking/jogging every day for 3 weeks before the trek. Include some steep climbs during your jogs, or incline to a certain height if you run on a treadmill.
Your clothing should be based on the ongoing season. For example, winter requires more warmth so you need to dress accordingly, with warm down jackets, thick gloves, beanies, etc. while summer requires you to wear breathable clothes that are preferably thin. Autumn is similar to summer so, you can wear the same type of clothing but it can be a little chilly during dusk and dawn so bring a jacket with you.
Lastly, for spring, you need to dress as you would in winter. This is because of the snowfall that happens during this season.
The maximum altitude we will reach during this Annapurna Base Camp trek is 4,130 m | 13,553 ft meters above sea level.
The cost of the Annapurna Base Camp Trek package is based on the services included. For instance, the number of guides and porters required for your trekking group, the mode of transportation you prefer, meal options, and drinks. The standard package costs you $70-80 per person per day. An alternative to this is our half-board package which covers all the expenses excluding lunch and dinner. This package will cost you $55-60 per person per day.
Vegetarian options are the go-to in the highlands of Nepal as there is no proper refrigeration of meat. There are plenty of vegetarian dishes available at every eatery, you can order spaghetti, pizza, pasta, Tibetan bread, Dal Bhat, Noodles, etc.
The Annapurna Conservation Area permit costs $30 per person and it is a single-use permit while the TIMS card costs $20 per person. For nationals of SAARC countries, the permit costs $10 and the TIMS card is also $10.
Our proposed Annapurna Base Camp trek itinerary covers a total distance of 58 kilometers starting from Jhinu Danda. Other routes such as the one starting from Nayapul are 76 km long and an alternative track starting from Kande is 84 km.
The path from Chhomrong to the base camp is the only route, there is no alternative to it. However, there are 3 alternatives to reach Chhomrong, you can get there from Nayapul, Kande, or Tadapani.
October is the best time for this trek as it features stable weather, lovely mild temperatures, and clear skies. However, since it is the best time, it can get a little crowded.
It depends on the route you choose, the shortest you can do is 5 days while the standard length is 7 days. If you want to extend it further, you can combe the Ghorepani Poon hill trek making it the Annapurna Sanctuary Trek. This one takes 10 days to complete.
Yes, a sleeping bag is absolutely necessary for this trek, especially during the months of winter, spring, and autumn. The tea houses will provide you with blankets but they may not be enough to block the cold.
If you are in it for the views only, the months of March and April (Spring) are the best. This particular time frame offers snow-blanketed peaks and trails, truly a sight to see. Likewise, October offers the best trekking conditions and weather along with good views of the landscape. Lastly, Summer is also a worthy contender, the best time to view the greens of the hill and all the shades of sunset and sunrise bestowed upon the magnificent highlands.
- Day 1: Pokhara to Kande (drive) and trek to Landruk
- Day 2: Landruk to Chhomrong
- Day 3: Chhomrong to Dovan
- Day 4: Dovan to Deurali
- Day 5: Deurali to Machhapuchhre Base Camp
- Day 6: Machhapuchhre Base Camp to Annapurna Base Camp
- Day 7: Annapurna Base Camp to Bamboo
- Day 8: Bamboo to Chhomrong
- Day 9: Chhomrong to Ghandruk
- Day 10: Ghandruk to Pokhara
Staring at Pokhara (823 meters), the main destination of the trek takes you to Annapurna Base Camp (4130 meters). The total elevation gain is 3306 meters.
Yes, this trek is suitable for beginners as long as you are physically fit and capable of walking an average of 5 to 6 hours per day. However, if it is your first time trekking in Nepal, you must hire a porter and guide since it could be difficult to carry your bags up and back down.
Annapurna Circuit is the best for views and overall experience since it is an extended journey full of cultural experiences and you also get to pass the Throng La pass. If you have 10 to 12 days to spare, the Annapurna Circuit trek is the better option out of the two.
Of course, the Everest Base Camp is the most challenging out of the two as elevation matters a lot. The Annapurna trek is limited to 4130 meters while the EBC trek goes up to an altitude of 5644 meters.
The typical cost for Annapurna Base Camp is about $450 to $600 per person. If you want to extend the journey and make it 10 days long, it will cost you $800 per person.
Of course, the Everest Base Camp is the most challenging out of the two as elevation matters a lot. The Annapurna trek is limited to 4130 meters while the EBC trek goes up to an altitude of 5644 meters.
The typical cost for Annapurna Base Camp is about $450 to $600 per person. If you want to extend the journey and make it 10 days long, it will cost you $800 per person.
A certain physical fitness is required to trek the Annapurna region, make sure that you do not have any major issue trekking for 5 to 6 hours daily. If you have any heart, lung, or leg conditions, make sure that you consult with your doctor first.
If there are 4 to 5 people in the group, the Annapurna Base Camp helicopter return trip will cost $400 per head while if there are only 2 or less than 2 people in the group, the price goes up by $50, making it $450 per head.
After that payment has been successfully received, we will start working on all the logistics of the trek and you should begin your own physical preparation as well. We will expect to meet you on the scheduled date of the trek or a couple of days earlier, depending on your preference.
You must have travel insurance that covers the emergency evacuation services. There are different types of travel insurance covering emergency services up to specific elevations, so make sure you choose the right one. For instance, one that covers 4000 to 5000 meters evacuation service is not needed for this trek, we are not doing the Everest base camp trek. Insurance that covers altitudes up to 5000 meters is enough for this Annapurna trek.
Unlike the Annapurna circuit trek, this Annapurna Base Camp trek does not require much gear. A trekking pole, a pair of trekking boots, a sleeping bag, a warm winter jacket, and a pair of gloves is all it takes.
Yes, we offer sleeping bags and down jackets on rent to tackle the cold temp of Mt Annapurna. Similar to other Himalayan treks, the Annapurna Himalayan trek hits trekkers with snow and cold winds at higher elevations.
Porters will carry duffel bags and carry up to 20-25 kg of your belongings. This short trek is not a big deal for our experienced and strong porters.
A light daypack capable of carrying a maximum load of 5 kg is more than enough as you will just be carrying your water bottle, snacks, some energy bars, and your gadgets. For more travel information please go through our “Trek Preparation And Packing” section.
Yes, we will store all your goods at our office store. This Annapurna Base Camp trekking does not require much gear so it’s understandable that you will leave some of your belongings with us.
Yes, you have to carry your gear yourselves unless you hire a porter. Our porters will take care of it for you. During the Annapurna trekking, you will have to use your trekking poles and when it’s not needed, our porter will carry it.
During any Nepal trekking, you must be aware that any medical condition that you might have can be worsened by the harsh conditions of the highlands. In case, your underlying medical condition gets worse. So, please consult your doctor before you decide to do this trek. As for your passport and belongings, we will take care of it for you.
Annapurna Base Camp Trek 7 Days Company Reviews
Unforgettable trek to Annapurna Base camp through North Nepal Treks
Amazing host - Mohan, Awesome guide - Bipin and very supportive porter Basanta - provided great support to us in our 7 day trek to Annapurna Base Camp. From booking the rooms in Kathmandu to booking to and fro flight from Pokhara to Kathmandu and everything during the trek was arranged very nicely. Bipin and Basanta made sure we were well taken care of during the entire duration of the trek to Annapurna base camp.
Always smiling and putting the needs of customer before their own.
Five stars to North Nepal Treks.
Amazing ABC Trek, responsible tour guide
We went to Pokhara in November 2019 for a visit and decided to book a trip to ABC with North Nepal Travels & Treks. Our guide was Neeraj, who was very thoughtful and took care of all our needs. He was knowledgeable of the surrounding mountains and Nepali traditions. The porter was also very helpful and nice. Both of them were very friendly so that 6 days of trekking with them were very enjoyable. Thank you so much for the memorable trip.
Highly recommend to all friends!
Kudos to North Nepal Tours
I had the most amazing experience with my siblings, recently completing the ABC trek. The trek was organized by Mohan Raj Bhandari if North Nepal Tours. We had a wonderful team of sherpas and a guide who ensured that we were comfortable and enjoyed our trek. Mohan personally co-ordinated and made us feel at home both during the Trek and our stay at Pokhara. Mohan has been very patient and professional in handling and responding to all our queries before and during the trek. Grateful for making our experience a memorable one.
Best Trek company on Nepal!
I am 59 and have some arthritis, I have always wanted to do a trek in the Himalayas. I did a lot of research and Niraj Adhikari from North Nepal Travel & Trek put together a trek to Annapurna Base Camp that covered all my requirements, I completed this trek on 22 September 2023. Niraj made sure that everything I wanted to do was included but also made sure that I would be able to achieve my goals and was not overstretched.
Niraj looked after all my requirements from being picked up at Kathmandu and Pokhara airports, hotel accommodation before and after the trek (at the same prices if I had done it myself), and of course the trek, the experience was personal, and he was in touch throughout to make sure I was ok. My guide was the most amazing person, Divas Gurung.
He was experienced and aware of my restrictions, we did a 7-day trek very easily, and at my pace, I was never rushed, and I always felt safe. It was the most amazing experience; Divas gave me a brilliant commentary of the area and the local people that made my trek very special. The tea houses and the food were better that expected.
I would not go past North Nepal Travel & Trek, they made sure my trek was exceptional and Divas is the best guide you could hope for! He also takes great photos and tells interesting local stories. If you want to do a trek that is safe and well organised with a brilliant guide, contact Niraj at North Nepal Travel & Trek. I am already planning my next trek with Niraj and Divas.
Annapurna Base Camp Trek
Sep 2023 • Couples
We recently did the Annapurna Base Camp trek with North Nepal Travels & Treks. Their services were really good before, during and after the trekking. They sent us all the information needed and answered the doubts we had. In the end, the team asked us what we enjoyed and what we didn’t.
The trek lasted 7 days with accommodation and meals included. Our guide, Buddhiman, took care of us and told us many recommendations. For instance, what to eat or not to eat in the mountains and which places to see. He also knew what to do in certain moments thanks to his great experience. As well, he was flexible on where to sleep according to our rhythm and with what we needed.
Overall, it was a nice experience and we had amazing views of the Annapurna region.
Exceptional Annapurna Base Camp Trek
My experience with North Nepal Travel was exceptional. Their services were not only reasonably priced but also of outstanding quality. Niranjan, our guide, was particularly remarkable. His deep knowledge of the trek routes instilled confidence in us throughout our journey. His patience in addressing our queries was commendable.
During our short hike through the Australian Base Camp, Niranjan was not just a guide but a storyteller, enlightening us about the local people, culture, and villages. His encouragement was a constant source of motivation.
His advice and recommendations were invaluable, influencing us to modify our itinerary to make the most of our time in Pokhara.
I wholeheartedly recommend North Nepal Travel for anyone looking to explore the Pokhara region. Their trustworthiness, authenticity, and exceptional service quality set them apart. Niranjan's guidance has inspired us to undertake more challenging treks, and we eagerly anticipate returning to explore more of Pokhara's stunning landscapes.
A heartfelt thanks to Niranjan for his invaluable assistance and for making our trip unforgettable.
Excellent experience- highly recommend
- Oct 2024 • Couples
We are so lucky to have picked North Nepal Travel and Treks for our trekking holiday in Nepal. The services provided surpassed our expectations in every way. Mohan was prompt to answer all our pre- trek enquiries, he created a flexible itinerary which really maximized our trekking experience, sorted out all our transportation (domestic flights, airport transfers, jeep to and from trail), provided a wealth of information and good advice for our entire time in Nepal.
The trek itself was amazing. Our fantastic guide Zeewan pointed out all the little wonderful things we would have missed on our own, always looking after our safety and wellbeing. He is fun, inspirational and a great photographer (we have so many beautiful photos!). The trek was at our pace and each day we arrived at a tea house to a room with the best views. We never had to wait for our meals even though the kitchen is so busy at peak season.
Zeewan brought us hot coffee while waiting for sunrise at ABC in the freezing cold. He took us on a local trail through millet farms with the most stunning views where we never met any other tourist and even happily ran down and up hundreds of steps to get us some fresh bananas. We have so many wonderful memories to cherish, thanks to this passionate and professional team at North Nepal. We look forward to come back to Nepal for another adventure with you.
Amazing ABC Trek
Oct 2024 • Couples
We had an amazing experience from our first contact with Mohan (the boss) North Nepal travels and Treks. Mohan was great with communications, caring, and he even took us out to dinner after the trek and coming to see us at our hotel before leaving Pokara that everything is ok.
We had absolutely fantastic time ABC 9 days hike with our guide Raj Rai and Porter Balaram . They went above and beyond to look after us, making sure all our needs are met. Our guide Raj is always available ( Thanks Raj for getting my water bottle from bushy steep slope (clumsy me) and knowledgeable with all our questions, always making sure we get the best room in all of our mountain lodges. Our Porter Balaram, who never failed to smile, always cheerful, entertain us all the time.
Highly recommended North Nepal travels and Treks if you plan to have your trekking in Nepal.
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