Destination
Nepal
Accomodation
Hotel, Lodge and Tea house
Walking Distance
100 km ~
Duration
6 Nights 7 Days
Max. Elevation
4,773m at Kyangjin Ri
Meals Included
Breakfast/Lunch/Dinner
Best Season
March-May / August-November
Grade
Moderate
Overview
The Tamang heritage trek is a newly discovered trail in Nepal. It is a cultural trek through vibrant Tamang villages in Langtang with beautiful panoramic views of Ganesh Himal, Jugal Himal, and Langtang range which lies in the northern part of Kathmandu near Langtang National Park. In Nepal, this trekking is the perfect way of enjoying your life with awesome memories. Tamang heritage trek is an expedition that takes you to some of the most culturally rich areas of northern Nepal. Most importantly, it offers you a peek into the lifestyle and traditions of the Tamang community living in the Langtang region. Moreover, you’ll witness some breathtaking scenery of terraced farmlands, verdant and Rhododendron forests, and snow-capped mountains of the Langtang Himalayas. Furthermore, this trek can be combined with the Langtang making it a Tamang Heritage and Langtang Valley Trek.
Exploring an Indigenous Civilization
Originally from Tibet, the Tamang people came to Nepal as traders of horses and started living near the northern border. They are also known to be one of the indigenous people of Nepal and India. Constituting 5.6% population of Nepal, they mostly follow Buddhism as their dominant religion. They mostly live at higher altitudes while engaging in agriculture as a means of livelihood. Tamang heritage trek offers you some extraordinary glimpses into their culture. Moreover, the lack of modernization has helped to preserve their customs and traditions. They have a large number of festivals and rituals that manifest their Tibetan roots and ethnic identity. While severely affected by the earthquake of 2015, they still have their traditions and legacy intact. Traveling along the Trishuli River northward, we pass through Dhunche and Syabrubensi. From Syabrubesi, we begin our trek as we hike through the Tamang villages. We will enjoy some cultural shows at Goljung and Gatlang villages. Moreover, we will visit Parvatikunda Lake and Tamang monastery. We will enjoy some excellent views of Langtang and Ganesh as we reach Tatopani. There, we can take a hot bath in a natural hot spring. Walking further, we reach Thuman where we will enjoy Tamang singing and dancing. Furthermore, we will also visit the village of Briddim, which is almost identical to the Tibetan villages. Additionally, we will stay in their homes and eat local cuisine with them. The trekking route of this region is somehow similar to the Langtang valley trek as both are significantly known for Tibetan-influenced cultures. Tamang Heritage Trek is a must-do trek for trekkers that are seeking to experience some indigenous cultures of Nepal. This moderately challenging trek can be done by anyone and any time of the year. Besides, we will provide high-quality service and take care of your every need at an affordable price. Also, the Tamang Heritage Trail Trek itinerary provides a day to day activities for the whole trip. This trek is not only famed for its cultural significance but also for its vast biodiversity. The Langtang National Park is home to various exotic endangered animals such as Himalayan Tahr, red pandas, etc. Along the way, we are embraced by many Buddhist monasteries, gompas, etc. This monastery reflects the cultures of the Tamang people. Furthermore, this trek can be combined with another short trek called Helambu Trek which lies in the Helambu region. Helambu Trekking is equally renowned as Tamang Heritage Trek.Traversing Unique Trails
More About This Trek
Tamang Heritage Trail Trek Photo
Tamang Heritage Trek
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day 1
Kathmandu to SyabruBesi (1460m) by bus
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day 2
SyabruBesi to Gatlang (2238m)
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day 3
Gatlang to Tatopani (2380 m)
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day 4
Tatopani to Thuman (2238 m)
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day 5
Thuman to Briddim (2239 m)
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day 6
Briddim to SyabruBesi (1460m)
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day 7
SyabruBesi to Kathmandu
Tamang Heritage Trek Map
WHAT’S INCLUDED
- Local bus ticket from Kathmandu to Syabrubesi .
- Local bus ticket from Syabrubesi to Kathmandu.
- One English speaking guide including his accommodation, food, transportation, equipment, and salary.
- We provide 3 meals per day (Breakfast, Lunch, and Dinner) and Tea / Coffee twice daily. Please note that each meal is served as a single serving.
- 6 nights teahouse accommodations during the trek.
- Langtang National park permits for the trekking.
- Duffle bag & Sleeping Bag, if necessary
- Water purification tablet & Medical Kit.
- All government taxes and service charges.
WHAT'S EXCLUDED
- Private jeep can be managed with an additional cost.
- Hotel at Kathmandu, Travel insurance & Flight fare.
- Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.).
- All kinds of cold drinks, beverage items during the trek.
- Hot showers, Wifi, Chocolate and other things during the trek.
- Personal trekking equipment.
- Tips for trekking staff and driver.
- Additional costs include additional days due to delays caused by natural/uncontrollable phenomena such as bad weather, landslides, and change of plans(itinerary modifications) due to safety concerns, illness, and soon.
- Lastly, all of the costs and expenses that aren’t listed in the “What’s Included?” section.
Why choose North Nepal Travel and Trek for Tamang Heritage Trek?
Our team consists of local guides who are best trained, certified, and have many years of experience. They are easy to communicate with and friendly. You will definitely love their service and friendly nature. They are trained to efficiently handle any bad situation due to any circumstances.
Our travel package can be customized as per your need and the number of days you have for trekking. Our package includes all the charges for food, accommodation, guide, porter, permits, and many more. We will also be taking care of the insurance, food, accommodation, and medical care of our guides and porters. Our valuable trekkers’ and our staff’s satisfaction is our top priority.
Written by: Mohan Bhandari
What about your health and safety during the trek with us?
Because of the cold temperature and high altitude, there are always chances of Altitude sickness and cold. For this, we will be equipped with medical supplies and a first aid kit in case something goes wrong due to bad weather or accidents.
There will be rest days so that your body can adapt to the cold surrounding. Also, our Travel Guides are also trained to handle these kinds of situations. Your health and safety will always come first before the trek.
Frequently Asked Question
Trekking on this route is possible throughout the year. But, months from March to May and October to December are the optimum time to hike. From March to May, the hills and forests are covered by greenery and blooming Rhododendrons.
From October to December, the weathers are clear with no rainfall and fog covering the Himalayas. So, this time of the year portrays the best mesmerizing view of mountains and landscapes. The trekking may be hard on monsoon because of the rainfall and unclear sky whereas in January and February, the temperature plunges to minus. Because of that, it may cause some hindrances
In particular to this trek, the nights are spent on community homestays with good facilities and organic food. The trekkers may savour some of the local cuisines of the place.
During the trekking season, the trails may be crowded and the homestays may be packed so, the guest may require to share the room with others. Apart from that, Tamang Heritage Trail Trek offers good food and accommodation.
This is one of the easiest treks possible for both older people and children. There is a very low chance of getting altitude sickness so, with minimal care and caution, anyone can easily complete this trek.
This trek offers a unique view of Rhododendrons-filled hills as well as an enchanting view of the high Himalayas, which is a perfect spot to fill the thirsty mind of youths.
As the name of the trek suggests, this region is mostly inhabited by the Tamang people and they follow Buddhism. The Tamangs have a unique culture and tradition which can be experienced via this trek.
We can find a handful of monasteries, and gompas along the way. We can also peek at the various Buddhist rituals, traditions and cultures recited by the natives during special.
Unlike other regions, this region does not demand any permits.
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