Destination
Nepal
Accomodation
Hotel, Lodge and Tea house
Walking Distance
137 km
Duration
10 Night 11 Day Trek
Max. Elevation
5416 m
Meals Included
Breakfast
Best Season
March-May / August-November
Grade
Moderate
Overview
Annapurna Circuit Trek with Tilicho Lake Trek is an amazing trekking journey that explores the highest lake in the world. If you did not know, Tilicho is indeed the highest glacier lake in the world. The altitude of Tilicho Lake is 4919 meters and the lake is a famous trekking destination for Nepalese and tourists alike. The trek is equally renowned as the Everest Base Camp Trek. The trekking route to the Tlicho Lake passes through some of the most famous places in the Annapurna region. This trek is perfect for adventure seekers who love nature and peace. The trekking route to Tilicho Lake is attached to the Annapurna Circuit trail which is one of the most popular trekking routes in the whole world. The Tilicho lake trek combined with the Annapurna circuit trek is preferred by most trekkers. Annapurna Circuit Trek with Tilicho Lake follows the Annapurna Circuit route up to Manang and from the Manang, the village trek reaches the Tilicho Lake.
- Reach one of the highest lakes in the world at an altitude of 4,919 meters (16,138 ft).
- Side trip to Ice Lake, also known as Kicho Tal at an altitude of 4620 meters (15,157 feet).
- Experience the mesmerizing view of some of the highest mountains like Mount Annapurna, Manaslu, Dhaulagiri, and more.
- Conquer the mighty Thorang La Pass which sits at an impressive altitude of 5,416 meters (17,769 ft).
- Visit ancient monasteries of the Buddhist community, stupas, and sculptures.
- Familiarize yourself with the Nepali ethnic cultures and Tibetan culture.
- Walk through the rhododendron forest and explore exotic wildlife and birds.
- Get acquainted with the popular Annapurna circuit trekking route.
Annapurna Circuit Trek with Tilicho Lake Tourist Data:
Annapurna Circuit Trek total trekkers information.
Journey to The Most Extreme Lake
Annapurna Circuit Trek with Tilicho Lake is a popular destination for people looking to explore the Himalayas and is one of the most popular treks in Nepal. The trek to Tilicho diverts from the Annapurna Circuit at Manang where we take a southward route to Khangsar. From Khangsar village, we walk further upwards to reach the Tilicho Base Camp. From there, we have to ascend again to reach Tilicho Lake. The trail to the lake is quite adventurous as we walk through a ridge along a slope. The path is unique as there is nothing except stones and sand. However, you’ll continuously see the views of the Annapurna Range and Tilicho Himal itself. You will also walk through Thorong La Pass, which is at a height of 5416 meters from sea level. This trek is moderately challenging. Most trekkers can complete this trail with extra caution and attention. The difficult part is to ascend to the lake itself because the trek routes to this lake are mostly covered in snow which may befuddle the trekkers. Similarly, the lack of tea houses on the periphery of the lake adds more to its difficulties. To spend a night on the world's highest glacier lake, we have to stay in a tent for a night. So, the tools are carried from the city areas. This journey is suitable for beginners too. The route of the Tilicho Lake Trek is virtually the same as that of the Annapurna Circuit Trek, except for the diversion at Manang. So, we must return from the lake to Manang and continue on the trail. Alternatively, we can take a different route to reach Jomsom directly. The Tilicho Lake Trek package can be customized as per your needs, availability, and budget. The Annapurna circuit trek with Tilicho Lake's itinerary is detailed; however, We can fully customize the itinerary of the trek as promised and expectations. The cost of the Annapurna circuit with the Tilicho Lake trek varies according to the agencies, but we will give you the most reasonable price. Furthermore, this trek can be combined with the Ghorepani Poon Hill Trek and other treks of the Annapurna sanctuary.How Difficult is the Annapurna Circuit Trek With the Tilicho Lake?
More about the Annapurna Circuit Trek with Tilicho Lake
Itinerary Table:13 Days Annapurna Circuit Trek with Tilicho Lake Itinerary:
9 Days Annapurna Circuit with Tilicho Lake Itinerary:
Tilicho Lake Overview:
The Tilicho Lake stands as a pristine gem cradled within Nepal's Annapurna Himalayas, its sapphire-blue waters reflecting the towering grandeur of Annapurna II (7,937 m | 26,040 ft), Gangapurna (7,455 m | 24,457 ft) and Tilicho Peak (7,134 m | 23,405 feet).
It lies in the Annapurna region of Nepal, inside the Manang district, and was once known as the Nepal’s highest lake, as it is situated at an altitude of 4,919 meters (16,138 ft), but now is overthrown by the Kajin Sara Lake which is situated at 5,200 m, however, Tilicho Lake is still the Lake with longest diameter, lengthening upto 4km in length and 1.2 km in width. Another interesting fact about Tilicho lake is that, there are neither water sources present, nor is there a designated route for water to follow, so the water stays within the lake. No, aquatic life is found here in TIlicho Lake.
As ascending to Tilicho Lake is always tough as you trek in the Himalays with cold weather, and the average temperature ranges from 0 to -5 degrees Celsius, so Autumn and Spring are the best season for trekking the Annapurna Circuit Trek and a side trek to Tilicho Lake.
The Tilicho Lake is a must-trek destination, as a side trek for those who are hiking the Annapurna Circuit Trek, however, not only limited to trekkers hundred of pilgrims visit Tilicho Lake as it is a sacred place for both Hindus and Buddhists. The journey to Tilicho Lake weaves through ever-changing landscapes, from verdant valleys to rugged alpine terrains, and its cultural significance echoes through Hindu and Buddhist beliefs. This remote haven's breathtaking beauty comes with challenges - the need for acclimatization and the unpredictable mountain weather. Yet, the reward of witnessing this sacred lake's shimmering serenity against the backdrop of majestic peaks is an experience with fond memories that lingers long after the trek is over.
Note: You can camp in Tilicho Lake itself, but due to the risk of altitude sickness many perfer not to camp in the Tilicho Lake. If you really want to camp we suggest you to take enough oxygen can to prevent altitude sickness.
Photo: Tilicho Lake
Ice Lake ( Kicho Tal) Overview:
Ice Lake, known as Kicho Tal, is a stunning alpine gem in Nepal's Manang Valley. Sitting at an impressive altitude of 4620 meters (15,157 feet), this high-mountain lake often wears a frosty coat due to its location. A bowl-shaped valley cradles the lake, encircled by majestic snow-crowned peaks that touch the sky. The journey to Ice Lake usually starts from either Manang or Braka villages and takes about 7-10 hours round trip, offering a captivating trekking adventure.
Ice Lake has earned its spot as a sought-after destination for avid hikers exploring the renowned Annapurna Circuit. This hike is visually enchanting and a test of your mettle. Once you arrive, the views from the lake's vantage point are nothing short of breathtaking. Imagine gazing out upon the panorama of snow-kissed peaks like Annapurna II (7937 meters), Annapurna III (7219 meters), and Gangapurna (7406 meters). The lake is cradled by glaciers, filled with pure meltwater streaming down from these icy giants.
While the Ice Lake is always cold, due to its high altitude in the Himalayas, and the average temperature ranges from 2 to -5 degrees Celsius, Annapurna Circuit Trek and visit to Tilicho Lake is comparatively easier during spring and Autumn seasons.
The area surrounding Ice Lake is a pristine wilderness, an untouched canvas of natural beauty. The lake's reflective waters mirror the astonishing views, and the untamed wilderness embraces you in raw splendor. Reaching Ice Lake is a physical accomplishment and a soul-filling journey that rewards you with a sense of triumph and a connection to nature's grandeur.
Photo: Ice Lake (Kicho Tal)
Annapurna Circuit with Tilicho Lake Trek
Annapurna Circuit Trek with Tilicho Lake Itinerary
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day 1
Pokhara/Kathmandu to Dharapani (1,860 m / 6,102 ft)
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day 2
Dharapani to Chame (2,650 m / 8,695 ft)
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day 3
Chame to Upper Pisang (3,356 m / 11,010 ft):
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day 4
Upper Pisang to Brakha (3,500 m / 11,483 ft):
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day 5
Braka to Ice Lake (4,600 m / 15,092 ft), back to Brakha and trek to Manang:
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day 6
Manang to Tilicho Base Camp (4,150 m / 16,138 ft):
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day 7
Tilicho Base Camp to Tilicho Lake (4,949 m / 16,237 ft) and back to Tilicho Base Camp:
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day 8
Tilicho Base Camp to Yak Kharka (4,050m / 13,287 ft):Â
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day 9
Yak Kharka to Thorung Phedi (4,540 m / 14,895 ft):Â
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day 10
Thorung Phedi to Muktinath(3,762m / 12,343ft) via Thorung La Pass(5,416m / 17,769ft):Â
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day 11
Drive back from Muktinath to Pokhara
Annapurna Circuit Trek with Tilicho Lake map
WHAT’S INCLUDED
- Set breakfast during the trek. You can choose dishes from the lodge menu which mostly includes options as follows:
- Breakfast items: Cereal, Porridge, rice pudding, egg dish with bread and toast, bread with jam and honey, Pancakes with jam and honey, tea or coffee.
- Tea house/Lodge accommodation during the trek ( sharing basis ).
- Kathmandu/Pokhara to Besisahar by public bus on the first day
- Besisahar - Dharapani (At the start of the trip ) and Muktinath - Pokhara ( At the end of the trip ) in a shared Jeep
- Professional English-speaking, Eco Trained trekking guide his food, accommodation, salary, insurance, equipment, medicine, transportation, etc.
- The company helps rescue services in an emergency; you should provide your insurance paper covering above 4000m+ high altitude rescue.
- All the necessary paperwork and conservation entry permit (Trekking permit / TIMS card etc.)
- Sleeping Bag and Trekking poles, if necessary (to be returned after trip completion).
- Additional assistant guide if the group is above 7 pax.
- First Aid Medical Kit Box with an oximeter.
- Government taxes, TDS, VAT & other legal documents.
For any additional information or questions, please get in touch with us on WhatsApp.
WHAT'S EXCLUDED
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Additional Charge of $150 per person if you would like to add Lunches & Dinners for 11 days: Items included: Dal Bhat (mostly recommended), Noodles soup, fried noodles, Spaghetti, Chapati, Spring roll, Macaroni, Pizza, Veg curry with plain rice, Mo: Mo, Thukpa, french fries, fried & boiled potato & much more.
- Private transport during the trip with an additional cost
- Travel and rescue insurance.
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips and gratuities for the staff
- Additional costs incurred due to causes beyond our control like landscape, bad weather conditions, case of itinerary modification with a view to a safety concern, illness, change of government policy, political instability strike, moment, etc.
- Any other expenses which are not mentioned in the included section.
Note:
Annapurna Circuit Trek with Tilicho Lake trip Information:
11 things to do in Annapurna Circuit Trek:
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Explore the cheese and bakery factories in Manang.
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Teach at village schools and contribute to health services as a volunteer.
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Spend time with Buddhist Monks, engaging in spiritual practices.
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Research the history of Lamjung, Manang, and Mustang.
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Film and shoot in the thrilling terrains of Manang and Mustang.
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Visit Gangapurna glacier and Milarepa cave around Manang village.
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Experience Tibetan Gurung and Thakali culture.
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Taste authentic dishes prepared by locals.
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Enjoy adventurous sports like the Yartung horse riding festival (August-September) and Metha archery (April-May).
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Attend high-altitude football matches played by local clubs.
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Witness locals engaging in Mad Honey hunting
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Horse riding and skiing (winter only) Manang and Mustang
Tilicho lake trek's best season
Tilicho Lake Trek can be done all around the year. However, if you want to experience the best of this trekking experience, it’s best to come here during autumn or spring. During these times, you can see the mountains covered in snow along with clear skies and a pleasant climate. The months from March to May and September to November are the perfect season for the Tilicho lake trek.
Packing list for Annapurna Circuit trek with Tilicho Lake:
The Annapurna Circuit trek with Tilicho Lake is one of the long treks in the Annapurna region that offers trek to the two different glacier lakes and crossing the Thorung la Pass. The option to trek to Tilicho Lake and Ice Lake entirely depends on the client so we suggest you pack accordingly.
Even during the seasons with less snow, we recommend you take at least one crampon for 1 foot. To check the detailed packing list click here, and pack accordingly.
Written by: Mohan Bhandari
For any additional information or questions, please get in touch with us on WhatsApp.
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Frequently Asked Question
The Annapurna Circuit Trek with Tilicho Lake is located in the Annapurna region of Nepal. The trek starts from the Gurung village of Besisahar and ends in Muktinath / Hile.
The Annapurna Circuit Trek with Tilicho Lake is 11 days long with a total distance of 137 km trekking from Dharapani to Muktinath.
During the season of spring, the peaks of the Annapurna Himalayan range are covered in snow making them ever-so stunning to look at. Moreover, the weather conditions are favorable. The same can be said for the autumn season but there is no snowfall during this season, the upside of this season is the lack of rain and clouds that can block the amazing views.
The Annapurna Circuit Trek with Tilicho Lake is moderately difficult given the length of the trek which is 11 days. On average, you will have to trek about 5 to 6 hours daily.
The Thorung La Pass is the highest point of the Annapurna Circuit Trek with Tilicho Lake and you will feel the difference in altitude as you reach the summit of the pass. Located at an altitude of 5416 meters above sea level, the Thorung La Pass is where trekkers get altitude sickness but we will be taking it in slow and steady, acclimatizing well so that you do not feel sick at all.
On a scale of 1 to 10, climbing the Thorung La Pass can be rated as a solid 7. The route is not steep all the way to the pass but occasional steep sections and snow-covered paths can make it a bit challenging.
Yes, the Throung La (5416 meters) is the highest mountain pass in the Annapurna Region, followed by the Kang La Pass (5306 meters).
From Thorung La, you can see Khangsar Kang, Thorung Ice Lake, Annapurna South, Annapurna I, II, and III, along with Mt. Dhaulagiri, Manaslu, and more.
From Thorung Phedi, it will take about 5 to 6 hours to reach the Thorung La Pass. Descending from the pass, it will take about 3 more hours to reach Muktinath.
The Annapurna Circuit Trek with Tilicho Lake requires an Annapurna Conservation Area Permit ($30) and a TIMS card ($20).
The starting point of the Annapurna Circuit Trek with Tilicho Lake is Besisahar. From there, you will be driven to Dharapani where the trekking starts.
The major highlights of the Annapurna Circuit Trek with Tilicho Lake include visiting the aesthetic turquoise freshwater lake of Tilicho, visiting the Kicho Tal aka Ice Lake, visiting a couple of historic monasteries of the Annapurna region, views of the entire Annapurna Himalayan range, and many more.
Yes, there are plenty of teahouses or lodges along the Annapurna Circuit Trek with Tilicho Lake. The daily stops (villages) we make are capable of accommodating hundreds of trekkers at once.
The tea houses in higher altitudes offer dishes like Thukpa, momo, veg curry, fried veggies, bread, rice, lentils, flatbread, etc. As for the lower region tea houses, your options are not limited, you can order dishes such as spaghetti, pasta, pizza, pancakes, and other contemporary cuisines.
Yes, it is possible to do the Annapurna Circuit Trek with Tilicho Lake independently. You are not legally required to have a guide while doing this trek but having one is worth it and helpful, to say the least.
The Annapurna Circuit Trek with Tilicho Lake will cost you $40-60 per head per day. If you go with our half-board package, the price will go down to $30-50 per head per day.
You should pack a pair of trekking shorts/trousers and T-shirts, along with a pair of trekking boots, trekking poles, and a crampon.
Weather during the the Annapurna Circuit Trek with Tilicho Lake is not exactly predictable, nevertheless, you can expect snowfall in the spring, and clear skies, and dry weather in autumn.
Since we will be reaching a maximum altitude of 5416 meters above sea level, there is some risk of altitude sickness. But it’s not a major threat as we will not be spending much time at that altitude.
We recommend you start preparing for the trek, physically, at least 3 weeks prior to the scheduled start of the trek. If you are already a physically active person, you should not have any trouble doing this trek.
The major cultural sites to visit along the Annapurna Circuit Trek with Tilicho Lake include Barge Monastery and Muktinath Temple. Along the way, you will get to visit a bunch of smaller chortens, gompas, and temples.
Snow leopards, Blue sheep, and Himalayan Pheasants are the frequently sighted wildlife on the Annapurna Circuit Trek with Tilicho Lake.
Yes, you will be able to get cell phone reception during this trek but you might not get network coverage at places like Thorung La Pass and Tilicho Lake.
Since the Annapurna region is a popular trekking destination, electricity is available in most villages which means you will be able to charge your devices. But the tea houses might charge you a couple of bucks for this service.
You will find mineral water at almost every stop we make along the way. Clean drinking water is not a shortage in this region.
Alternative routes include the 13-day itinerary in which the trek starts at Besisahar but ends in Ghorepani Poon Hill. There’s also a shorter itinerary where you start your trek from Chame instead of Dharpani, and end the trek at Muktinath.
From Kathmandu, you will get on a bus/jeep that will take you to Besisahar. This ride will last for about 5.5 hours. From Besisahar, you will get on another jeep to Dharapani, the starting point of the trek.
Yes, Day 7 of the Annapurna Circuit Trek with Tilicho Lake will be your acclimatization day. You will spend the day exploring the Tilicho Lake and snapping memories to last forever.
First off, you need to report to the guide that you need immediate medical attention. The guide will immediately call for air support, a helicopter will come and rescue you.
Thorung La is the highest mountain pass in the Annapurna region. While attempting to cross the pass, you should expect a bit of challenging terrain and a snow-covered path.
Tilicho Lake is one of the highest lakes in Nepal, situated at an altitude of 4949 meters above sea level. You will reach this lake from Manang; it’s about 10 hours to reach the lake from Manang but we will break it down into two days.
Kicho Ice Lake is yet another freshwater glacial lake located at an altitude of 4620 meters. You will reach this lake after trekking for 4 hours from Barkha village.
Gangapurna Lake is a glacial lake right beneath the Gangapurna Peak. You can reach this lake within an hour of trekking from Brakha.
Doing the trek counterclockwise is the standard way of doing it but doing it the other way around is also a possibility. We recommend the standard counterclockwise.
Muktinath is one of the major pilgrimage sites for Hindus all over the world. Dedicated to Lord Vishnu, this temple sits at an altitude of 3760 meters. It’s a significant temple as it is the location where Lord Vishnu got rid of the curse placed by Brinda. It’s also the temple where Hindus and Buddhists seek salvation from their sins.
A Tilicho Lake helicopter tour will take you directly to Tilicho Base Camp early in the morning and take you back to Kathmandu at the end of the day. It will take slightly over an hour to reach Tilicho Base Camp and you will have a couple of hours to explore the Tilicho Lake.
Getting to Muktinath takes about 45 minutes on a helicopter from Pokhara. You will have enough time to visit the temple, worship the temple, look around, and snap some pics.
The standard Annapurna Circuit Trek takes you to Manang followed by Yak Kharka and Thorung Phedi. You can include Tilicho Lake in this itinerary by taking a detour to Tilicho from Manang, getting back to Manang, and ultimately leaving for Yak Kharka.
The standard Annapurna Circuit Trek takes you to Chame from Dharapani, followed by a trek to Pisang, Manang, Thorung La Pass, Muktinath, Jomsom, and ultimately to Pokhara.
Annapurna Circuit Trek with Tilicho Lake Company Reviews
Annapurna Circuit Trek
Mohan, Bharat and their team were fantastic. Mohan went above and beyond to make an extremely competitive price and ensured that we enjoyed ourselves on the trek with having the worry of meals taken care of and accommodation. Especially in the busy time of year there were a few times that accommodation was hard to come by but our guide had gone to great length to make sure we had a place to eat, sleep with a lot of other comforts like hot showers available. The circuit exceeded all expectation, with the help of Mohan and his team. Couldn’t recommend them enough.
Annapurna Circuit Trek
We booked our guide and porter with North Nepal for our Annapurna circuit trek. Mohan was super helpful in helping organise our trek and responsive in communication.
Our guide (Bishnu) and porter (Ganesh) took care of us throughout the 14 day trek from Dharapani to Tatopani. They made sure we have an enjoyable, fun and most importantly safe trek during these days. Bishnu also shared a lot of local knowledge, culture and customs that we wouldn’t know of if travelling without a guide. Both are kind, honest and go out of the way to host their guests. I strongly recommend booking with North Nepal.
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