Picture Views of Annapurna south & Hiunchuli peaks from Badal Danda during Mardi Himal Trek, On the way to Larke pass Manaslu, Shey Phoksundo lake from Dolpa
09 Sep, 2023 - North Nepal Travels and Treks

Treks from Pokhara: Manaslu, Annapurna, and West Nepal Guide(2023 )

Pokhara, the trekking hub of Nepal is a small city in terms of area, but offers a broad range of trekking adventures, accommodating the needs of every traveler. Pokhara is the gateway to the Annapurna region, Manaslu region, and the Dhaulagiri and hosts trekking trails suitable for both beginners and advanced trekkers, so any level of trekkers can enjoy adventurous trekking in the nature of Nepal.
While many people pre-plan their trekking destination/region, many are still confused even after arriving in Nepal. With this blog for trekking from Pokhara, we will cover all the trekking regions with their respective trekking options, so that you can discover your best-suited adventure.

Annapurna Region:

The Annapurna Region is located in central Nepal and is renowned worldwide for its stunning natural beauty, including towering peaks, lush forests, and vibrant cultures, and offers a breathtaking and diverse mountainous region. The Annapurna region is a trekker's paradise, offering a variety of trekking routes that cater to all levels of experience, from the famous Annapurna Circuit to shorter, more short and accessible hikes like Ghorepani and day tours to Dhampus or Australian Camp. Trekkers can witness the majestic Annapurna Massif, with Annapurna I (8091 m | 26545 ft), being the tenth(10th) highest peak in the world, as well as other iconic mountains like Dhaulagiri (8167m | 26795 ft) and Machapuchare. Along the trails, visitors can immerse themselves in the unique culture of the local communities, experiencing warm hospitality and enjoying delicious Nepali cuisine. The Annapurna Region is a must-visit destination for nature enthusiasts and adventurers seeking a remarkable Himalayan experience. 
We have listed the various trekking options for the trek from Pokhara in the Annapurna Region with detailed information:

Ghorepani-Poon Hill trek:

  • Days required: 3 to 5 days
  • Altitude: 820 m to  3210 m (10530 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Poon Hill Trek Highlights: 
    • Sunrise view from Poonhill
    • Rhododendron Forests
    • Ghandruk Village with Gurung Culture

Ghorepani-PoonHill Trek is one of the most-recommended short treks, for trekkers with any fitness level. Moreover, the Ghorepani-PoonHill trek from Pokhara can be done in 3 days for experienced hikers but we can also stretch it and take you to the Ghandruk Village. Additionally, the Ghorepani-PoonHill Trek can also be incorporated with long treks like Annapurna Circuit, Annapurna Base Camp, etc. The Ghorepani-PoonHill trek is mostly famous for the mesmerizing sunrise and sunset views in the Annapurna Range and the Fishtail, and Dhaulagiri mountains as well. 

People clicking photo and enjoying the scene form PoonHill Nepal


Mohare Danda Trek:

  • Days required: 5 to 7 days
  • Altitude: 820 m to 3300 m (10827 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Mohare Danda Trek Highlights:
    • Sunrise view from Mohare Danda
    • Rhododendron forests
    • Gurung Culture
    • Overnight stay at the Mohare Danda Viewpoint.

Mohare Danda Trek can be done in 5 days from Pokhara, and it offers the best Rhododendron forests and Himalayan views. The Mohare Danda trek can be done by beginners and experienced hikers alike. There’s also a recommendation that starts with “If you want to see the Rhododendron then trek the Mohare Danda Trek”. This trek can also be combined with long treks like Annapurna Circuit, Annapurna Base Camp, etc.

Trekker walking along the path filled with rhododendrons during Mohare Danda Trek


Ghandruk Village Trek:

  • Days required: 3 to 5 days
  • Altitude: 820 m to 2,012 m (6,601 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Poon Hill Trek Highlights: 
    • Rhododendron Forest
    • Landruk and Ghandruk Village with Gurung Culture

The Ghandruk Village trek is one of the easiest treks that takes you only 3 days to complete. So, it is also suitable for beginners, even children and older adults. Even though it is a short trek, the rhododendron forests, the scenic Himalayas with the presence of traditional Gurung Culture in Ghandruk Village make this trek worth the hike. Many visitors add extra days in their itinerary to spend time in this Gurung village till their hearts content.

Mountain covered with golden sunrays seen during Ghandruk Village Trek

 

Hidden Lake Trek:

  • Required days: 5 to 7 days
  • Altitude: 820 m to 4,380 m (14370 ft)
  • Trek difficulty: Moderate but challenging in some section
  • Best Seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Area Permit(ACAP) and TIMS Card
  • Nature of trek: lodge to lodge
  • Suitable for: Beginners, Children and Older Adults
  • Begnas Lake Trek Highlights:
    • Hidden Lake
    • Temple of Maili Baraha in Hidden Lake
    • Muldae View Point

The Hidden Lake Trek in Nepal's Annapurna Region is a newly opened route that leads you away from the crowds into unexplored natural beauty. This trek offers a unique sense of adventure, taking you through rarely explored paths to a hidden lake. The major highlights include breathtaking views of Annapurna South, Fishtail, and Hiuchuli, along with the rare opportunity to visit the hidden lake, a privilege enjoyed by few. 

A scene during the hidden lake trek captured to showcase, Mountain from a far, below the mountain are the green hills and below is a grassland.

 

Royal Trek Nepal: 

  • Days required: 4 to 6 days
  • Altitude: 820 m to 1760 m (5775 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: No permits required
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children, and Older Adults
  • Royal Trek Nepal Highlights:
    • Rupa and Begnas Lake
    • Traditional Villages
    • Route trekked by Prince Charles in 1980

Royal Trek Nepal got its name after Prince Charles trekked this route in 1980 A.D. Though this route is an extended version of the Begnas Lake Circuit, you get to stay in the Gurung Villages of Nepal and experience the traditions of Gurungs away from the Himalayas. Moreover, the Royal Trek Nepal is easy and is suitable for all levels of hikers, and you can see different parts of Nepal away from the Himalayas.This trek takes you along many small Gurung villages, and finally to the Begnas Lake. For one whole day, we explore Begnas Lake, which is also famous as a bird-watching destination. If you are a bird-watching enthusiast we have a separate itinerary for you, as the bird-watching tour in Pokhara. A colorful scenery with hills covered in clouds a far, surrounded by green hills near and flowing river in the backdrop.

 

Panchase Trek:

  • Days required: 2 to 3 days
  • Altitude: 820 m to 2517 m (8260 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: No permit required\
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Trek Highlights:
    • Annapurna Mountain range, Machhapuchhre
    • Panchase Peak

The Panchase trek takes you to the Panchase Peak from where you can see the otherworldly views of Annapurna Mountain range and the iconic Machhapuchre aka the Fishtail Mountain. This easy trek can be completed with children as well, and it is perfect for those with less time but a huge curiosity to view the mountains from up close.

Sunset view during Panchase Trekking


Australian Camp Trek:

  • Days required: 2 to 3 days
  • Altitude: 820 m to 2150 m (7054 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: No permit required
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Trek Highlights:
    • Annapurna Mountain range, Machhapuchhre
    • Sunrise from Australian Camp

The Australian Camp Trek is also an easy trek in the Annapurna region, and it can be completed within 2 days. However, if are a beginner or someone who wishes to trek all the way to Australian Camp, you can follow a separate itinerary of 3 days. This itinerary starts with a drive to Hemja and a trek from Hemja to the Australian Camp. The Australian Camp offers an unobstructed view of the Annapurna Mountain Range and Machhapuchre.

Trekkers clicking photo in Australian Camp with mountain in the background.


Dhampus Trek:

  • Days required: 2 to 3 days
  • Altitude: 820 m to 2150 m (7054 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: No permit required
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners, Children and Older Adults
  • Trek Highlights:
    • Annapurna Mountain range, Machhapuchhre
    • Sunrise from Dhampus Trek

Dhampus is an easy Trek from Pokhara perfect for beginners, and it is easier for children and also for older adults. The Dhampus Trek can be done in two days, however, we can add Aastham village and make this trek three long days. Even though the altitude is low, the Annapurna range and Machhapuchre can be seen from up close. The Dhampus Trek can also be extended to the Australian Base Camp if you want to extend it even further.

Mountain views during the Dhampus Hike


Annapurna Base Camp Trek:

  • Days required: 5 to 7 days
  • Altitude: 820 m to 4130 m (13549 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov) and Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, but challenging with Children and Older Adults
  • Trek Highlights:
    • Annapurna Base Camp
    • Machhapuchre Base Camp
    • Wildlife
    • Mountain Views
    • Cultural Immersion

The Annapurna Base Camp is the most classic trekking trail in the Annapurna Region of Nepal. This trek takes you to two different base camps, the Machhapuchre Base Camp and the Annapurna Base Camp. You can also witness the wildlife during this trek, and the cultures, and traditions of the places are also highlights to look forward to. The trekking can be completed by experienced hikers in 5 days with moderate difficulty but can add the Ghorepani-Poon Hill to extend the days. The 7-day itinerary is the standard itinerary for the Annapurna Base Camp Trek for beginners with Acclimatization and beginner's fitness in mind. 

himalayas in Nepal


Annapurna Circuit Trek with Tilicho Lake:

  • Days required: 12 to 14 days
  • Altitude: 820 m to 5416 m (17769 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
    • Thorung La Pass
    • Muktinath
    • Wildlife
    • Mountain Views
    • Tilicho Lake
    • Ice Lake

The Annapurna Circuit Trek with Tilicho Lake is an extension of one of the best treks of the Annapurna region, the Annapurna Circuit Trek. The trekking trail offers a challenge to both Experienced hikers and beginners alike. The one major difference is that experienced hikers can complete the trek in 12 days, but beginners with a need for acclimatization can take 14 days to complete the hike. Moreover, the Ghore-Pani Poon Hill Trek can be incorporated into this trek. Moreover, the circuit can also be merged with Annapurna Base Camp Trek, if you want to cover the base camp of the Annapurna, along with the Thorong La Pass, Tilicho Lake, and Ice Lake.

Trekkers photo with Tilicho Lake on the background


Annapurna Circuit Trek:

  • Days required: 12 to 14 days
  • Altitude: 820 m to 5416 m (17769 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May), and Summer (Jun to Aug) 
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
    • Thorung La Pass
    • Muktinath
    • Wildlife
    • Mountain Views

The Annapurna Circuit is also one of the Classical Treks along the Annapurna region, which covers Thorong La Pass, Ice Lake, and the classical Annapurna Trek route. The major trek attractions are the wildlife like snow leopards, Muktinath temple, and mesmerizing mountain views. The Ghorepani-PoohHill trek can also be incorporated into this trek. 

Group of trekkers clicking photo at Thorung La Pass


Mardi Himal Trek:

  • Days required: 4 to 6 days
  • Altitude: 820 m to 5587 m (18330 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
    • Mardi Himal Base Camp
    • Hike through forest
    • Traditional Villages

The short alternative to the Annapurna Base Camp trek is the Mardi Himal Trek, which can be done by those with limited days in their Itinerary. The Mardi Himal Base Camp can be completed within 4 days by expert hikers and 6 days by beginners. The Mardi Himal Trek takes you to a height of 4000 m, and it can be incorporated with Annapurna Base Camp Trek, Poonhill Trek, and Khopra Trek.

Trail photo with mountain background during Mardi Himal trek


North Annapurna Base Camp Trek:

  • Days required: 5 to 7 days
  • Altitude: 820 m to 4190 m (13746 ft)
  • Trek difficulty: Moderate but involves Camping
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge and Camp
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
    • Nilgiri Himal 7061 m, (23166 ft)
    • North Annapurna Base Camp, other side of the Massive Annapurna I
    • Cascading Waterfalls 
    • Isolated Trails

North Annapurna Base Camp Trek is one of the most pristine trekking routes in the Annapurna region of Nepal. While the crowd follows the regular Annapurna Base Camp Trail, the North Annapurna Base Camp Trek is waiting with its pristine trails and scenic views of Nilgiri Central, Nilgiri South, Nilgiri North, Tilicho Peak, and the massive Annapurna I from the other side. This is one of the most pristine treks of Nepal so, be one of the few to explore this soon-to-be popular trek.

North Nepal Team during North Annapurna Expedition


Khora Ridge Trek:

  • Days required: 7 to 9 days
  • Altitude: 820 m to 4600 m (15091 ft)
  • Trek difficulty: Moderate 
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: Annapurna Conservation Permit and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
    • Nilgiri Himal 7061 m, (23166 ft)
    • North Annapurna Base Camp
    • Cascading Waterfalls 
    • Isolated Trails

Khopra Ridge Trek takes you to the Khopra Danda from where you can witness a huge array of mountains ranging from the Annapurna Mountain range to Dhaulagiri and Nilgiri. The trek to the Khayer Lake is astounding as it lies at the base of Annapurna South. Khopra Ridge Trek from Pokhara is usually not recommended for children and older adults. The Ghorepani-Poonhill trek can also be done with the Khopra ridge trek in 9 days.

Trekkers clicking photo with mountain in the background during Khopra Ridge Trek


Narphu Circuit Trek:

  • Days required: 10 to 12 days
  • Altitude: 820 m to 5306 m (17409 ft):
  • Trek difficulty: Moderately Challenging
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May),  and Summer (Jun to Aug) 
  • Trek Permits: Nar Phu restricted permit, ACAP, and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable with Children and Older Adults
  • Trek Highlights:
  • Khangla Pass (5306 m | 17409 ft):
  • Nar and Phu Villages
  • Tibetian Culture at its traditional roots 
  • Isolated Trails

NarPhu Circuit Trek is one of the most isolated treks even in the popular Annapurna region. One of the major reasons for it being isolated is that it was restricted to outsiders till 2002. Only after 2002, visitors were allowed to visit NarPhu after having a restricted area permit. Another notable point is that as soon as you enter the Nar Phu zone, you can’t consume any tobacco products or meat products here in the Nar Phu region. The Nar Phu trek from Pokhara can be completed in 10 to 12 days, but you can also add the Annapurna Circuit trek, to complete high passes like Thorung La Pass, and Kangla Pass within the same trek interval.

Nar VIllage during Nar Phu Circuit Trek


Upper Mustang Trek:

  • Days required: 14 to 16 days
  • Altitude: 820 m to 3570 m (11713 ft)
  • Trek difficulty: Moderately Challenging
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May), and Summer (Jun to Aug)
  • Trek Permits: Upper Mustang restricted permits, ACAP, and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Also suitable with Children, and Older Adults
  • Trek Highlights:
    • Himalayas
    • Lo Manthang, the walled city
    • Ancient Buddhist monasteries
    • Stunning desert landscapes
    • Isolated Trails

The Upper Mustang Trek is one of the most rarely trekked treks from Pokhara, as it has high permit costs and comparatively higher costs for food and accommodations as well. Moreover, the Upper Mustang Trek takes you to the world of barren Mountains with desert-like scenery amidst the Tibetan culture of Nepal.

Trekking Posing with North Nepal Trek Banner during Upper Mustang Trek


Kapuche Lake Trek:

  • Days required: 5 to 6 days
  • Altitude: 820 m to 2450 m (8058 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge and Camping
  • Suitable for: Expert Hikers, Beginners with good fitness, Not Suitable with Children, and Older Adults
  • Trek Highlights:
    • Himalayas
    • Sikles Village
    • Lowest Glacier Lake of Nepal
    • Isolated Trails

Kapuche Lake trek from Pokhara takes you to the lowest glacier lake in Nepal, from where you can enjoy the mesmerizing views of Annapurna II, 26041 ft. Annapurna IV (24690 ft) and Lamjung Himal (22911 ft). Moreover, the trek is comparatively easy and can be done with children and older adults as well. 

Kapuche Glacier Lake, the Lowest Glacier Lake in Nepal


Kori Himal Trek:

  • Days required: 6 to 7 days
  • Altitude: 820 m to 4110 m (13485 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge and Camping
  • Suitable for: Expert Hikers, Beginners with good fitness, Suitable with Children, and Older Adults.
  • Trek Highlights:
    • Himalayas
    • Sikles VillageVery Close to Kori Himal
    • Camping Experience
    • Isolated Trails

Kori Himal Trek from Pokhara takes you to Kori Hill, from where the views of mountains like Annapurna IV and villages like Tangting and Sikles villages, and Pokhara Valley are other worldy. Kori Hill itself is a grassland that gets covered in snow, during the winter season. It is also easy and beginners and older adults, so it can be done with them as well.

Kori Himal View during the Kori Himal Trek


Khumai Korcha Trek:

  • Days required: 6 to 7 days
  • Altitude: 820 m to 3682 m (11611 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge and Camping
  • Suitable for: Expert Hikers, Beginners with good fitness, Suitable with Children, and Older Adults. 
  • Trek Highlights:
    • Himalayas
    • Traditional Villages
    • The mesmerizing view of Machhapuchre (Mt.Fishtail)
    • Camping Experience
    • Isolated Trails

Khumai Khora trek offers you a scan of the majestic Annapurna South, Machhapuchhre (Fishtail), and Hiunchuli. Khumai Khorcha Trek also known as Machhapuchhre Model Trek is a relatively new trekking route in the Annapurna Conservation Area. This trek is easy so it can be done with older adults and children, and you can also choose for the option of camping or overnight stay at the teahouse.

Trekker posing in snowfilled trail during Khumai Khorcha Trek


Lower Mustang Trek:

  • Days required: 6 to 7 days
  • Altitude: 820 m to 3682 m (11611 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May), Summer (Jun to Aug)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Suitable with Children, and Older Adults as it involves Camping.
  • Trek Highlights:
    • Himalayas
    • Ancient Buddhist monasteries
    • Stunning desert landscapes
    • Substitute, to Upper Mustang Trek
    • Isolated Trails

Lower Mustang Trek takes you to the alternate destination of Upper Mustang, with the same arid desert landscape and old Tibetan cultures. Moreover, you can also visit one of the oldest religions in Nepal, the Bon religion, during this trek. As this trek is moderate in difficulty it is suitable for beginners and those trekking with children and older adults. Lower Mustang Trek from Pokhara is the perfect destination for you if you can’t afford the expensive Upper Mustang Trek, and Kagbeni the gateway to Upper Mustang is within your reach during the Lower Mustang Trek from Pokhara.

Scenic view during Lower Mustang Trek


Sikles Village Trek:

  • Days required: 6 to 7 days
  • Altitude: 820 m to 3682 m (11611 ft)
  • Trek difficulty: Easy
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners with good fitness, Suitable for Children, and Older Adults.
  • Trek Highlights:
    • Sikles Village
    • Up close view of the Himalayas
    • Local Culture and Traditions of Brave Gurungs

Sikles Village Trek is an easy trek to Sikles Village, the Village of brave Gurungs situated at an elevation of 2000m. As this trek doesn’t take you to high altitudes and is easy you can trek with children and older adults. The main highlight of this trek is Gurung culture and traditions and outstanding views of mountains like Machhapuchhre, Annapurna, Lamjung, and Manaslu.

Scene during Sikles Village Trek


Four Peaks Trek:

  • Days required: 8 to 10 days
  • Altitude: 820 m to 4660 m (15289 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: ACAP, and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Beginners with good fitness, May not be suitable for Children, and Older Adults.
  • Trek Highlights:
    • Four peaks: PoonHill, Khopra Danda, Muldae Peak, Mohare Danda
    • Traditional Villages
    • Rhododendron forests
    • Mountain Views

Four Peaks Trek is a unique trek designed by our tour operator Niranjan Adhikari, and we take you to four different viewpoints including Muldae Peak, Poonhill, Mohare Danda, and Khopra Danda. You will witness sunrise and sunset from different peaks each day. The first three peaks are also easier for children, but Khopra Danda is not recommended for children and older adults.

Four peaks trek Nepal


Manaslu Region: 

Nestled in central Nepal, the Manaslu region is a hidden Himalayan gem, enchanting trekkers and nature enthusiasts with its unparalleled natural beauty, cultural richness, and challenging landscapes. Above all is the mighty Manaslu Mountain, the eighth-highest peak globally at 8,163 meters, beckoning adventurers. The region offers a range of trekking options, including the renowned Manaslu Circuit, shorter hikes, and day tours, all granting breathtaking views of Manaslu Massif and other iconic peaks like Ganesh Himal. Along the trails, visitors are embraced by the warm hospitality of local communities and can savor the flavors of Nepali cuisine, making Manaslu an essential destination for those seeking an extraordinary Himalayan experience.

The various trekking options for the trek from Pokhara in the Manaslu Regiare is listed below with detailed information:

Tsum Valley Trek:

  • Days required: 14 to 20 days
  • Altitude: 820 m to 3700 m (12139 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Manaslu Conservation Area Permit (MCAP), Manaslu Restricted Area Permit (MRAP), and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable for Children, and Older Adults.
  • Trek Highlights:
    • Remote and untouched Himalayan region
    • Unique Tibetan culture and traditions
    • Sacred monasteries and chortens
    • Spectacular mountain views, of Ganesh Himal and Manaslu
    • Isolated trekking trails

Tsum Valley Trek from Pokhara takes you to the Tusm/Chum Gau that lies in the Manaslu Region of Nepal. Like Nar Phu Valley, the Tsum Valley has also completely banned the slaying of animals in this region. So, only vegetarian food items are found here. It is also believed to be one of the first valleys in the world to start the practice of vegetarianism, Furthermore, it offers insights into the unique and traditional culture of one of the oldest civilizations of Nepal. The views of Manaslu and Lamjung Himal also add to your experience.

Trekkers clicking photo before the Tsum Valley Entrance Gate


Manaslu Circuit Trek:

  • Days required: 12 to 14 days
  • Altitude: 820 m to 5106 m (16457 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Manaslu Conservation Area Permit( MCAP), Manaslu Restricted Area Permit (MRAP), ACAP and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable for Children, and Older Adults.
  • Trek Highlights:
    • Remote and untouched Himalayan region
    • Larkya La Pass
    • Unique Tibetan culture and traditions
    • Manaslu Base Camp, Birendra Tal(Optional)
    • Spectacular mountain views, of Ganesh Himal and Manaslu

Manaslu Circuit Trek is an isolated trek in the Annapurna Region of Nepal, where one of the longest passes in the Himalayas of Nepal awaits your travel, the Larkya La Pass. The Manaslu circuit trek can be trekked in 12 to 14 days, and can be extended to trek Annapurna Circuit for more adventure.

Trekkers clicking photo in the Larkya La Pass


Manaslu Circuit Trek with Tsum Valley:

  • Days required: 20 to 22 days
  • Altitude: 820 m to 5106 m (16457 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Manaslu Conservation Area Permit (MCAP) Manaslu Restricted Area Permit (MRAP), and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable for Children, and Older Adults.
  • Trek Highlights:
    • Remote and untouched Himalayan region
    • Larkya La Pass
    • Unique Tibetan culture and traditions
    • Sacred monasteries and chortens
    • Spectacular mountain views, of Ganesh Himal and Manaslu

Manaslu Circuit Trek with Tsum Valley is the extended form of Manaslu Circuit Trek, that takes you to the Tsum Valley following the path of the classical Manaslu Circuit. Moreover, during this trekking, you can enjoy the Tibetan culture and mountain views almost every day. Other highlights of this trek are the Gumbas and Chortens which reflect the Tibetan influence of the region.

Snow in the Lodge during Manaslu Circuit Trek with background of Manaslu.


Bhimtang Trek:

  • Days required: 8 to 10 days
  • Altitude: 820 m to 3700 m (12139 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: Manaslu Conservation Area Permit (MCAP), and TIMS Card
  • Nature of trek: Lodge to Lodge
  • Suitable for: Expert Hikers, Beginners with good fitness, Not suitable for Children, and Older Adults.
  • Trek Highlights:
    • Remote and untouched Himalayan region
    • Ponkar Lake
    • Unique Tibetan culture and traditions
    • Sacred monasteries and chortens

Spectacular mountain views, of Ganesh Himal and Manaslu
Bhimtang is the easiest trek in the Manaslu region that takes you to Ponkar Lake as its final destination. This trek can be done with children and older adults.

Trekkers during Bhimtang Trek


Dhaulagiri Region:

The Dhaulagiri region is a unique and captivating destination in western Nepal, captivating adventurers, and nature enthusiasts with its exceptional blend of natural wonders, cultural richness, and challenging terrain. Dhaulagiri Mountain at an altitude of 8,167 m, the seventh-highest peak on Earth, lies in this region. The Dhaulagiri Circuit is one of the most demanding treks in Nepal, and this region offers the trek. The Dhaulagiri Circuit Trek provides awe-inspiring views of the Dhaulagiri Massif and other peaks in the Dhaulagiri range. While traversing these trails, visitors can deeply engage with the diverse cultures of local communities, experiencing their warm hospitality and savoring delectable Nepali cuisine, however, camping is most during the trek in this region.

Dhaulagiri Circuit Trek:

  • Days required: 18 to 20 days
  • Altitude: 820 m to 5360 meters (17585 ft)
  • Trek difficulty: Strenuous/ Very Demanding
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: ACAP and TIMS
  • Nature of trek: Lodge and Camp
  • Suitable for: Expert Hikers only
  • Trek Highlights:
    • Pristine and untouched natural beauty
    • The French Pass and Dhampus Pass
    • Rugged and remote trekking route
    • Close-up views of Dhaulagiri

The Dhaulagiri circuit is the most strenuous and challenging trek in Nepal. It challenges the essence of very experienced trekkers and offers them challenging terrains that beginners can only hope to climb someday. Moreover, the Dhaulagiri circuit offers you continuous Mountain views including the massive Dhaulagiri and more than 15 other peaks over 7,000 meters.  

Trekkers Clicking photo during Dhaulagiri Circuit trek


West Nepal: 

Even though West Nepal is rarely trekked, far Western Nepal invites travelers to explore its awe-inspiring landscapes and vibrant traditions. Nestled among towering peaks like Api and Saipal, this region offers trekking experiences that rival the more famous circuits in the east, from the challenging Great Himalaya Trail to accessible routes like Jumla Rara trek, Upper and Lower Dolpo trek, and many more. Yet, what truly distinguishes Western Nepal is its rich cultural tapestry, where warm hospitality and delectable Nepali cuisine await. Here, amidst pristine nature and welcoming communities, adventurers and nature enthusiasts discover an extraordinary Himalayan experience that leaves an indelible mark on their hearts.

Dhorpatan Trek:

  • Days required: 8 to 10 days
  • Altitude: 820 m to 3850 m to 12631 ft
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: TIMS and 20$ for FIT, 10$ for clients from  a company
  • Nature of trek: Lodge and Homestay
  • Suitable for: Expert Hikers only
  • Trek Highlights:
    • Trekking through Nepal’s only hunting reserve
    • Part of Nepal, only 100 foreigners visit each year.
    • Close-up views of Dhaulagiri and Annapurna.
    • Culture and Tradition of  Magar locals.

Dhorpatan Trek is one of the most rarely trekked in Nepal. More than trekking Dhorpatan is famous as a Hunting reserve, as you can hunt different animals here. Moreover, Dhorpatan is not only limited to offering you rare animals but also offers you an up-close view of Annapurna and Dhaulagiri mountains. 

Sheeps grazing in Dhorpatan


Jumla Rara Trek:

  • Days required: 12 to 14 days
  • Altitude: 820 m to 3450 m (11319 ft)
  • Trek difficulty: Moderate
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Shey-Phoksundo National Park Permit
  • Nature of trek: Lodge and Homestay
  • Suitable for: Expert Hikers only
  • Trek Highlights:
    • Rara Lake
    • Views of Rara Lake and Uncapped Mountains. 
    • Pristine Trekking Trails

The Jumla Rara trek takes you to the largest lake in Nepal, the Rara Lake situated at an altitude of 2990 meters. This trek takes you to the Rara National Park, from where you can witness 51 species of Mammals and 214 species of birds altogether. While you can take a plane to Nepalgunj, you can also trek directly from Pokhara to Dhorpatan, and then from Dhorpatan to Jumla Rara Lake, and this greatly extends the trekking duration from 14 days to more than 18 days, however, can save you a lot of money on airfare, if you do this trek from Pokhara.

Rara Lake during Jumla Rara Trek


Lower Dolpo Circuit Trek:

  • Days required: 15 to 17 days
  • Altitude: 820 m to 5190 m (17027 ft)
  • Trek difficulty: Challenging
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May) 
  • Trek Permits: Lower Dolpo Restricted Area Entry Permit & Shey-Phoksundo National Park Permit
  • Nature of trek: Lodge, Homestay and Camping
  • Suitable for: Expert Hikers only
  • Trek Highlights:
    • Breathtaking views of the Himalayan peaks.
    • Unique flora and fauna in Shey Phoksundo National Park.
    • Remote villages and traditional Tibetan architecture.
    • Pristine trekking trails.
    • Baga La Pass

The Lower Dolpa trek from Pokhara is the perfect trek for those who want to explore the pristine trails of Lower Dolpa unspoiled like other popular treks. Moreover, if you go for the Lower Dolpa Trek from Pokhara, you can take a Jeep from Dhorpatan and then drive up to Dunai, from where our Lower Dolpo trek from Pokhara starts. The Lower Dolpo trek takes you to the Pelung Tang, from where we cross the Baga La pass(5,170 m) to reach Dajok Tang. Lower Dolpo Trek is also the alternative to Upper Dolpo Trek if you are bound by time or financial constraints, for Upper Dolpo Trek.

Trekker watching the lake and mountain during Lower Dolpo Trek


Upper Dolpo Circuit Trek:

  • Days required: 23 to 25 days
  • Altitude: 820 m to 5350 m (17552 ft)
  • Trek difficulty: Challenging
  • Best seasons to trek: Autumn(Sept to Nov), Spring (Feb to May)
  • Trek Permits: Upper Dolpo Restricted Area Permit, Lower Dolpo Restricted Area Entry Permit & Shey-Phoksundo National Park Permit
  • Nature of trek: Lodge and Homestay
  • Suitable for: Expert Hikers only
  • Trek Highlights:
  • Breathtaking views of the Himalayan peaks.
  • Unique flora and fauna in Shey Phoksundo National Park.
  • Remote villages and traditional Tibetan architecture.
  • Pristine trekking trails.
  • Nangda La High Pass
  • Shey La High Pass


Upper Dolpo Trek is one of the most challenging treks in Nepal, and it even challenges expert hikers, with its high-altitude passes, food scarcity, and need for camping. The Upper Dolpa trek nearly takes a whole month, but in turn, blesses you with more high passes and, a chance to witness exotic snow leopards, explore old monasteries, and so on. Moreover, the remote region of Upper Dolpo, makes you disappear from the hustling of cities and takes you to the wonders of mother nature in Nepal. Upper Dolpo Trek from Pokhara can also be started by driving up to Dunai and then starting our trek from Dunai, so you don’t have to take an airplane which saves a bit of your money from this expensive trek and takes you along the scenic road from Pokhara to Dunai. 

View of Upper Dolpa, during Upper Dolpo Trek

Here, we have explained all of the trek from Pokhara, and if we explore any new trails, we will be sure to add them here. You can make up your mind after reading a short information about the treks in this blog and then checking the overall details of the trek that you are interested in. We at North Nepal Treks are always ready and waiting for arrival/inquiry. We are always flexible and are ever ready to provide you with an unforgettable adventure, with the help of our experienced team (Guides, Management, Tour Operators, and our Overall team). 

Free free to reach us at [email protected] if you have any queries and our experts will answer your every queries until you are satisfied and ready for the trek. 

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